17 Comments
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Elaine Hamilton's avatar

I am so happy that the trifecta storm of mindfulness, breathing, meditation and peace has reached your mind and soul. Keep exploring and listening to the affirmations you now hear. “Enjoy your peaceful day”!! ❤️

Dia Utterback's avatar

"Today will be my peaceful day. Today will be my peaceful day. Today will be my peaceful day." ✌☮

Juli Warner's avatar

You are an inspiration.

Dia Utterback's avatar

That is kind, but I don't feel like an inspiration. Just little ole me!

Marion Chapman's avatar

I think of you often and was elated by what you have written about mindfulness and the peace that comes with it. 🙏🙏❤️❤️

Dia Utterback's avatar

Thanks, Marion.

Audrey Dumas-Ghidotti's avatar

Wow. Very impressed with all the self care. Keep up the mindfulness. You are an inspiration.

Dia Utterback's avatar

Thank you! The synchronicity of it all three is key for me. And The Artist Way and the Morning Pages is so helpful, too.

Tuesday Creations's avatar

It's awesome that you have had so many opportunities to learn what "mindfulness" really means and put it into practice. You must be feeling abundantly blessed!

Dia Utterback's avatar

Blessed abundantly, for sure!

Linda Jane Brown's avatar

Your line “we’ve learned mindfulness in its entirety” is a great description of your post! Well done expressing mindfulness, your journey and your focus. My son and family in NC saw the monks and said it was an amazing experience and life lesson. Thank you, Dia, for sharing your thoughts and I wish you well!!!! ❤️🤗

Dia Utterback's avatar

What an experience to have seen the monks in person! The social media team was excellent in documenting their experiences for the rest of us.

Debbie Brooks's avatar

You hit the trifecta with your post. You sound so positive. It’s all working for you and I’m happy. I also followed the monks. I just wish they were on the west coast I would have walked with them. They truly gave me a feeling of peaceand hope🙏🏼

Dia Utterback's avatar

Yes!!! Wouldn’t it have something to see them? Do you follow them on FB?

Debbie Brooks's avatar

No. I will check. Thank you.

Dia Utterback's avatar

Look for their official fb page - Walk for Peace. The one with blue check mark

Debbie Brooks's avatar

Got it. Thank you.